| Location: Clarksville,IN, Member Since: Jun 21, 2011 Gender: Male Goal Type: Other Running Accomplishments: Longest Distance:5.5 Miles - Time: 1:04:30 PR - 3 Miles:10:55/mile Short-Term Running Goals: My running goals are to just get healthier and as a result, weight loss. Also, get faster. I've currently lost about 16 pounds over the past two months. Long-Term Running Goals: I have no aspirations to do any races. I just hope to continue to run to achieve a healthy fitness level. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 4.50 | 0.00 | 0.00 | 4.50 |
| | |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 2.30 | 1.20 | 0.00 | 3.50 |
| | |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 4.00 | 0.00 | 0.00 | 4.00 |
| | |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 10.80 | 1.20 | 0.00 | 12.00 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|