My running goals are to just get healthier and as a result, weight loss. Also, get faster. I've currently lost about 16 pounds over the past two months.
Long-Term Running Goals:
I have no aspirations to do any races. I just hope to continue to run to achieve a healthy fitness level.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.50
3.50
0.70
0.00
11.70
Weight: 195.00
Tue, Jun 21, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
3.50
0.00
0.00
3.50
This is not a normal week. I missed two days of running.